Brain Health and Nutrition 

Watch and listen as Dr. Carol Greenwood, author of Mindfull discusses the role that whole grains play in contributing to brain health.


The Questions 

"Tell us about your new book, Mindfull." 

"What is a high quality diet?"

"What are the brain health benefits of consuming a high-quality diet?"

How are whole grains good for brain health?"

"How is diet related to inflammation and brain health?"

"What is the key takeaway from your book, Mindfull?"